first week of Hcg

minus another two pounds

Woo hoo .....the diet still works!  El cheap-O revealed more success this morning.  Wow, gotta say it feels really good for this soul to see I've managed to remove two more pounds off my burdened bones. There's some happy feet dancin' now!  Nine pounds gone in seven days....that's Simeon brilliance.  Despite it's shoddy blandness, I drank my chai green tea with a very big smile and great satisfaction for a week well accomplished.

The "traditional" doctrine of safe weight loss is to go for minus two pounds a week in order to keep it off.  It tub-thumps all speedier weight-shedding as dangerous, faddish and unreliable.  That maybe true for some. However, the multi-billion dollar weight loss industry  is just as lurid as so many other industries that've attracted suspicious, not so blinded, public eyes that don't take just anybody's word on blind faith.  People want to see real science.  And just like so many other multi-million and multi-billion dollar industries, the weight loss industry gladly takes money from the lazy-minded easy believing eyes and ears.  Minus two pounds a week is great for the person willing to ruffle their own already stressed feathers....and for the person that has but only a few pounds to shed.  It thins motivation and so many other psychological factors needing daily visual feed of success.



Instead of eating it with my lunch, today's change was eating my
[lunch] fruit of choice  as a morning snack.